You can do everything right, and still die young

K. Dun Gifford, father of the Oldways food movement, is dead at age 71 of a heart attack.  You can get more details here, but here’s what I want you to know:  The guy who started one of the most important healthy-eating movements in modern times couldn’t even make it to average life expectancy without keeling over from a heart attack.  What can we learn from this, boys and girls?

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